立秋啦！ 秋天的第一个节气已上线～ 该从“防暑”切换到“养收”模式啦！ 立秋饮食讲究顺应时节 既要防秋燥、补肺气 也要给脾胃打基础 为秋冬攒足能量~ 这份立秋养生小tips收好！ 策划：李敏 钟耀萱 【来源：大众
立秋啦！
秋天的第一个节气已上线～
该从“防暑”切换到“养收”模式啦！
立秋饮食讲究顺应时节
既要防秋燥、补肺气
也要给脾胃打基础
为秋冬攒足能量~
这份立秋养生小tips收好！
策划：李敏 钟耀萱
【来源：大众网】
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